Mango Coconout Energy Balls

Do you know energy balls? They are a healthy and tasty snack made from dried fruit.

Easy to take with you, these little energy balls are an ideal snack to give yourself a boost during a busy day or as part of a sporting activity.

Try our super quick recipe with dried mango.

Ingredients:

For 12 energy balls

  • 100g dried mangoes
  • 10 pitted dates
  • 100g whole cashew nuts
  • 50g grated coconut
  • 1/2 tsp turmeric powder

   

Preparation:

  1. In a food processor, blend the mangoes and dates into very small pieces.
  2. Add the cashew nuts, turmeric and half the coconut. If the mixture is too dry, add a little water and blend again.
  3. Form into balls and roll in the remaining coconut.
  4. Store your energy balls in an airtight container for a few days.

Other articles that might interest you...

News

Protecting the hands of cashew workers

cashew nut shelling The cashew nut industry is often criticised for its working conditions, which lead to numerous health problems, such as burns on the

Uncategorized

Crème Brûlée with vanilla

DISCOVER OUR GOURMET VANILLA BEANS The sweet vanilla and caramel flavours make crème brûlée THE gourmet dessert per excellence. Everyone knows this classic and loves

Recipes

Vanilla Panna Cotta

DISCOVER OUR GOURMET VANILLA BEANS Panna cotta is a dessert that comes straight from Italy. Simple and quick to make, it is an almost unstoppable